Ice Baths

Browse ice baths and chill tubs at The Hot Tub Warehouse in Cramlington. Available for delivery or collection.

Ice baths are celebrated for their ability to accelerate recovery after intense physical activity by reducing muscle soreness and inflammation. The exposure to cold water helps to constrict blood vessels and decrease metabolic activity, which reduces swelling and tissue breakdown. Once you exit the ice bath, the underlying tissues warm up, causing a return of faster blood flow, which helps return the by-products of cellular breakdown to the lymph system for efficient recycling by the body.